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| My sleep last night. The app tells me that my "sleep quality" was 73 % even if it to me looks like I was awake a few times. |
You put the mobile under the sheet at the head-end of your bed and it analyzes your sleep cycle pattern while you sleep. Of course you have all kinds of options in setting it, but I have set it to wake me up in a 30 minutes time-frame when it best fits into my sleep cycle.
The thing that has always made me totally sick of other alarm clocks, the repetitive buzzes or other monotonous and noisy sounds, which have always freaked me out and made me very angry or irritated first thing in the morning have now been replaced by a lovely, kind and unobtrusive tune that is called "Warm breeze". After a while it adds a friendly vibration.
I highly recommend downloading it, I have never been happier to wake up than I have been since I started using it.
P.S. And of course (sic!) you can set the app to send messages about your sleep to post on Facebook.
P.S. And of course (sic!) you can set the app to send messages about your sleep to post on Facebook.
rreally?? you think that pattern is good??? looks like you where half awake most of the night... i dont have the ability to have aps on my ancient mobile so i cant try it but that would be an interesting thing to do....as i dont feel that im sleeping at all most of the time just slumbering
ReplyDeleteWell, it is what the app tells me dearest Vampi!
DeleteAnd actually, I did feel like I had had a good nights sleep although I do see your point! ;)
Are you voluntaring for the task of being my bed-fellow, sweet Ziggy? ;)
ReplyDeleteLOL we must start making plans for your transatlantic trip...
ReplyDelete